A Bit About Me

Hi, my name is Stuart Smith, Personal Trainer, and 2x Kickboxing World Champion, I have over 10 years of experience training and competing in Martial Arts, during this time I Have won gold medals at British, European and World Level. My aim is to help my clients achieve results, not with quick fixes and the latest diets, but with education on healthy habits such as Balanced Nutrition, Sleep, Healthy Mindset, and Stress Management.

Getting in shape shouldn’t be a punishment. It’s one of the most amazing and empowering lifestyle decisions that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the discomfort. I have developed my training regime by working with a variety of people and always love adapting my program to new clients. 

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Book your FREE consultation now!